Whether you’re carrying trauma, anxiety, burnout, or the weight of everyone else’s expectations, you don’t have to do it alone.
I offer a range of coaching experiences, from self-paced resources to deeper transformational containers, all grounded in calm, compassion and evidence-based tools.
This is your space to choose the kind of support you need, in a way that honours where you are.
A bespoke package for your employees
A supportive wellness package tailored to the business and employees needs. With mental and emotional sick days rising, working with your employees to offer emotional wellness solutions is paramount in todays fast paced society.
These could be on a monthly, quarterly or annual basis. Contact me to discuss your needs.
That can include:
Group Belief Coding
Breathwork & Meditations
Nervous System Regulation Tools
Reflection/Journal Prompts
Downloadable Resources
Mental Health First Aid Course
Burnout Awareness Course
A self-paced 6 week experience to gently release what's been holding you back.
A supportive journey to reconnect with your inner peace and begin reprogramming the beliefs that have kept you stuck.
Includes:
6 recorded modules
Reflection prompts and journal guidance
Downloadable workbooks
Gentle. Effective. Grounded.
A 2-3 hour private deep dive.
Together we’ll go to the root of what’s been keeping you stuck and gently shift it using subconscious recoding, emotional release, and integration tools.
You’ll leave feeling lighter, clearer, and more connected to your truth.
With a choice single or block sessions available, there is something to suit your needs.
Launch date: 14 January 2026 at 11:11 (UK time)
Digital & Physical Products
All Downloadable
If you’re unsure which path is right for you, reach out. I’ll guide you to the support that fits best.